Challenge

Why should you participate in a challenge:

  • Try something new in 2020
  • Lose Fat / Weight Loss
  • Build Muscle / Increase Strength
  • Increase Fitness
  • Fallen off the bandwagon and need to kickstart my health
  • Get out of my comfort zone
  • Commit to training consistently
  • Improve immune system and energy levels
  • Improve sleep pattern
  • Improve eating habits
  • Improve mood, stress
  • Improve self-esteem
  • Improve health concern or injury:
    e.g cholesterol levels, diabetes, blood sugar or heart related, strengthen back, build core

4 & 8 Week Challenge

Our challengers are about improving your health and fitness and establishing good daily habits that you can continue on with after the challenge is complete.

Whether you want to lose a few kilo’s or need a extra push to get going, You’ve just come back from holiday’s or maybe you have just been feeling seriously unmotivated and need a kick up the butt to get going. Whatever the reason our Challenge is the perfect place to start!

FITNESS TRAINING

We recommend minimum of 4 training sessions a week during a challenge. You can attend any class on our timetable.

REALISTIC MEAL PLANS

Our meals are not bland and are family friendly. We have had so many women tell us that the recipes we use have become part of their weekly staples.

MOTIVATION

You will do a body composition and the start and end of you challenge and we also offer weekly weigh in’s to keep you accountable.

What's included:

31 CLASSES PER WEEK AS PER TIMETABLE
4 or 8 WEEK MEAL PLAN
RECIPE BOOKLET
BODY COMPOSITION
WEEKLY WEIGH IN'S
BEFORE / AFTER PHOTOS
PRIVATE FACEBOOK GROUP (8 week challenge only)

SIGN UP

Contact us to find out when the next 4-week challenge starts.

Book in for your Challenge Sign Up. (This takes 15 minutes and includes weigh in, photos and we sit down and go through the guidelines of the challenge)

Contact Zoe: Via form below or email info@fitnesswithzoe.com

Cost:

$200.00     Must be paid in full at challenge sign up.  Eftpos, Cash or Bank transfer is available

Sign up here!

Sign up now for your free trial!