4 & 8 Week Challenge
Our challengers are about improving your health and fitness and establishing good daily habits that you can continue on with after the challenge is complete.
Whether you want to lose a few kilo’s or need a extra push to get going, You’ve just come back from holiday’s or maybe you have just been feeling seriously unmotivated and need a kick up the butt to get going. Whatever the reason our Challenge is the perfect place to start!
We recommend minimum of 4 training sessions a week during a challenge. You can attend any class on our timetable.
REALISTIC MEAL PLANS
Our meals are not bland and are family friendly. We have had so many women tell us that the recipes we use have become part of their weekly staples.
You will do a body composition and the start and end of you challenge and we also offer weekly weigh in’s to keep you accountable.
✖ 4 or 8 WEEK MEAL PLAN
✖ RECIPE BOOKLET
✖ BODY COMPOSITION
✖ WEEKLY WEIGH IN'S
✖ BEFORE / AFTER PHOTOS
✖ PRIVATE FACEBOOK GROUP (8 week challenge only)
✖ Contact us to find out when the next 4-week challenge starts.
✖ Book in for your Challenge Sign Up. (This takes 15 minutes and includes weigh in, photos and we sit down and go through the guidelines of the challenge)
✖ Contact Zoe: Via form below or email email@example.com
✖ $200.00 Must be paid in full at challenge sign up. Eftpos, Cash or Bank transfer is available