8 Week Challenge Starts
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let’s Focus on you and find a lifestyle you love!
sign up today & join a group of like minded ladies improving their health & fitness.
8 week challenge
included:
🔥 8-Week Challenge
📆2x Private Challengers workout (start & end of challenge)
🍽 8-Week Meal Plan and Recipe Booklet
🛒 Weekly Shopping List
📸 Before and After Photos
⚖️ 2x Body Composition Analysis
🌐 Private Facebook Challenge Group
📈 Weekly attendance report for accountability
🥅 Personal Goal Setting
🔄 Halfway Check-In
sign in day:
Sunday 26th January 2025
💪 7:00 AM – 7:40 AM: Challengers-Only Workout
Kickstart your challenge with a fitness test to establish your baseline for the 8 weeks ahead.
📸 7:45 AM- 9:45AM: Photos & Body Composition Analysis
We’ll begin taking photos and conducting body composition analyses after the workout. There may be some waiting, so feel free to bring a snack along to keep you fuelled.
The challenge officially begins Monday 27th January 🙏🏽
price:
🌟 Special Challenge Pricing for Our First Challenge of 2025!
1️⃣ $50 – FWZ 6 & 12 Month Members
2️⃣ $300 – Standard 8 Week Challenge
3️⃣ $150 – Fitness Passport Members
Start the year strong with this incredible offer and join a supportive community dedicated to smashing fitness goals! 💪
WHY SHOULD YOU TAKE PART IN OUR CHALLENGE?
Enhancing overall health & fitness:Take your fitness to the next level, no matter where you’re starting from!
Improving meals & making better food choices:Learn how to fuel your body with nutritious, delicious meals that leave you energised and satisfied.
Staying accountable:With our supportive community and expert guidance, you’ll stay on track and smash your goals.
Trying something new & stepping outside your comfort zone:Experience diverse workouts and exciting challenges that push your limits in a fun and empowering way.
Building self-confidence:Feel stronger, fitter, and more confident in both your body and your abilities.
Focusing on mental health:Move your body to boost your mind, reduce stress, and find balance.
Improving an existing condition or addressing a health concern:Work safely toward recovery or take action to help improve your condition.
Creating healthy habits that last:Build sustainable routines you’ll keep long after the challenge ends.
Reducing stress & improving sleep:With regular exercise and nourishing meals, you’ll rest easier and feel more at peace.
Our participants support and uplift each other, creating a positive and encouraging community. Together, we make the journey to better health easier and more enjoyable!
