We've Made Fitness Simple
Life is busy. Whether you’re juggling work, uni, family, shift work or simply trying to find more time for yourself, fitting exercise into your week isn’t always easy.
That’s why we’ve made fitness simple.
Your workout is planned, the equipment is ready, your instructor is waiting and your spot is saved. Every session runs for just 45 minutes, making it easy to fit into your day without spending hours at the gym.
No planning. No wondering what to do when you arrive. No setting up equipment or designing your own workout.
Just book your class, walk through the doors and enjoy 45 minutes dedicated to you. We’ll take care of everything else, so you can leave feeling stronger, more energised and ready for whatever the rest of your day brings.
A women-only space where fitness feels fun, supportive and completely stress-free.
If you’ve been searching for a place where you can switch off, feel comfortable and simply be yourself, you’ll feel right at home here. Our studio is designed for women who love variety, enjoy being coached and appreciate walking into a session knowing everything is taken care of—from the workout and equipment to the coaching and atmosphere. All you have to do is show up.
Whether you’re returning to exercise, looking for a fresh challenge, craving a supportive community or simply wanting to feel stronger and more confident, you’re in the right place. Our timetable includes a mix of strength, cardio, circuit and dance fitness classes running from morning through to evening, seven days a week.
What truly sets us apart is the atmosphere. There’s no pressure to keep up, no judgement and no comparison. Every woman trains at her own pace while being encouraged and supported by an incredible community. Whether you’ve never stepped inside a gym before or you’ve been training for years, you’ll be welcomed with open arms.
More than just a gym, Fitness With Zoe is a place where friendships are built, confidence grows and showing up for yourself becomes something you actually look forward to. From early morning sessions to after-work workouts and weekend coffee catch-ups, we’ve created a community that feels like a second home.
Step inside, take a breath and enjoy 45 minutes that’s just for you.
We can’t wait to welcome you.
try our two week free trial
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No bookings needed — just come along!
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Arrive 10 minutes early for your first session.
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Check in at the front desk, and we’ll get you started.
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Your 2 weeks begin from your first visit.
What to Expect on Your First Day 🌸
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Warm welcome + quick tour of the studio
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Let your trainer know about any injuries, concerns or illnesses
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Bring a towel (required) and water bottle
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Relax — move at your own pace, our members are all ages & levels
About FWZ Women’s Studio 💪
A welcoming, women-only space with classes every day.
Whether you’re new to fitness or returning, you’ll find support, fun, and a community to cheer you on.
Extras We Offer 🌟
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FREE Crèche: Supervised child minding (book through our app)
The Huni Pot: Our coffee van open Saturday mornings for your pre or post-workout fuel
- Facilities: 2 bathrooms + a cold-water shower
Location 📍
14 Madden Street, Aitkenvale
Our classes
HIIT
Burn
Konga
Circuit
weight training
Hybrid Training
Our training options
We have three training options, so there is something for everybody! Depending on your health and fitness goals, availability and experience level we have something to fit your needs.
1.
membership
options
We have long term and short term membership options, something to suit everyone! .
2.
Challenges +
Meal Plans
Easy to follow, fully supported, epic results for your mind and body, sustainable and long term results.
3.
Fitness
Passport
We accept Fitness Passport, come down and experience the group fitness difference!
